Wednesday, 30 January 2013

Habala Pethi Kanda/ Sri Lankan Rice Flakes Porridge


Habala Pethi Sri Lanka

Habala Pethi is the Sri Lankan name for Rice Flakes. This is also known as Poha or Aval. Habala Pethi is made by pressurising or beating the parboiled rice. Therefore it looks like flattened. In Sri Lanka, I have seen Habala Pethi made out of red rice which is high with nutrients value.

Habala Pethi Sri Lanka
I was interested in cooking Habala Pethi Porridge after I received a request from a reader. I want to thank her for reminding me this great porridge which I tasted in Sri Lanka. However I couldn’t find Rice Flakes in Singapore, but brought few packs with me from Sri Lanka during the last visit.
Not only as Porridge (Habala Pethi Kanda), there are few other ways we can use Habala Pethi in recipes. We can use as a snack mix with coconut & juggery, in pittu etc.I will share some recipes soon.
Habala Pethi Sri Lanka
Here is the recipe for Habala Pethi Kanda (Porridge with Rice Flakes) which is good as a breakfast.
Habala Pethi Sri Lanka

Ingredients (2 serving bowls)

2 cups water
6 tbspn rice flakes (Habala Pethi)
1 cup thick coconut milk
3-4 cloves garlic
1 red onion
1 sprig Curry leaves
Piece of rampe (pandan  leaf)/(optional)
Salt & pepper to taste

Method

Slice onion. Chop garlic. Combine all the ingredients, garlic, onion, curry leaves, rice flakes and water in a pan.
Cook on a very low flame for about 10 minutes until the mix become thick. Stir the mix while cooking.
Once the mix is thick and cooked well, add the coconut milk and stir. Adjust salt and pepper to taste.
Remove from fire when coconut milk starts to boil.
Garnish and serve.

Habala Pethi Sri Lanka


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23 comments:

  1. What a beautiful bowl. :) The entire presentation of this dish is lovely.

    Blessings,
    Meredith

    ReplyDelete
    Replies
    1. thank you....Glad to have your comment here..

      Delete
  2. Simple and comforting dish.. Love the presentation..

    ReplyDelete
  3. looks good and filling soup
    http://great-secret-of-life.blogspot.com

    ReplyDelete
  4. thats a nice recipe with habala pethi..... I got to know rice flakes called as habala pethi in srilankan lang.... by the way Amy rice flakes is available in all provisional store in little India.....even in Mustafa try it....

    ReplyDelete
    Replies
    1. thanks a lot,that's a great info for me,I didn't check in little India before.Now it is easier to buy these....

      Delete
  5. I am not that found of porridge but your look so inviting :-)
    Thanks for sharing the recipe !!
    ShrutiRasoi
    Today's Recipe
    Moong Sprouts

    ReplyDelete
  6. Wow, this sounds both healthy and delicious, a different dish with aval..

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  7. Looks yummy & healthy.. :-)


    Helen
    http://myworldmyhome2012.blogspot.in

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  8. Wat a healthy and super fillinf food.

    ReplyDelete
  9. yummy and inviting recipe.. .
    Ongoing event:
    Know your dairy - Milk Events
    in my blog.

    ReplyDelete
  10. Looks so yumm..nice presentation of prridge.

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  11. hi amy.. how are you? we in Malay called screwpine leaf as "pandan leaf" you call it rampe.
    for us, when we slice this leaf very thinly and then add flowers and perfume to make a tye of potouri and we call it "bunga rampai" (rampai potpouri/flower) ..the name quite similar to your rampe.
    never tried this rice flakes before, different too cos you use curry ..must be delicious

    ReplyDelete
    Replies
    1. thanks a lot for your comment,it is very interesting when I found some similarity in different cultures.May be this word added to our language due to Malay community in Sri Lanka

      Delete
  12. wow......................very nice. keep it up.

    ReplyDelete
  13. Interesting. If we have a Sri Lankan cuisines theme; I will trying out all your recipes

    Join Julie's Flavours of Cuisine Event: Mexican

    ReplyDelete

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