Pears are rich with vitamins. And they are always good when it is fresh. I just tried a smoothie with it. Yes, it was delicious.
Here is the recipe
Ingredients (serve 2 glasses)
1 fresh pear
1 plain yogurt
Some blueberries to garnish (optional)
It is better if you can keep the fruits in the fridge for about 1 hour to chill before preparing the smoothie.
Peel the skin of pear & banana & cut into pieces.
Extract the juice of the orange.
Mix all ingredients (pear, banana, orange juice & yogurt) in a blender & blend until smooth.
If you feel the puree is too thick, add some fresh milk.
Pear smoothie is ready now. Garnish with some fresh blueberries.
Serve & enjoy.
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